At the Ganges River
Rishikesh, India.
At the Ganges River
Rishikesh, India.
Kelly Larson offers private or group lessons in Deep Hatha Yoga, Evidence-Based Yoga for specific health conditions, Pranayama, Transformational Yoga, or other life changing practices. Contact Kelly for details about these lessons or her transformational consulting work and workshops.
Kelly is not teaching weekly classes at this time. She is currently on a national circuit offering Yoga teachers training in research-driven Yoga through the Center for the Study of Yoga and Health.
What is Evidence-Based Yoga?
Visit the Center for the Study of Yoga and Health to learn about this important research driven movement to help people find vibrant health, less medication, and less symptoms through the practice of specific Yoga postures. Many studies have examined the effectiveness of specific Yoga postures and series.
Scientifically significant results have been found for:
Chronic pain
Asthma
Arthritis
Depression
Anxiety
Irritable Bowel Syndrome
Premature ejaculation
Prenatal health
Menopause
Cardiovascular diseases
Diabetes
...and many more!
Kelly also offers private sessions through Breathe Into Balance, based on the same research.
What is Deep Hatha Yoga?
Deep Hatha is an integration of the Yoga that Kelly loves to live and teach. It is designed to take you through a strong traditional practice, ending with a soft relaxation. Beginning with deep breathing and a clear intention, we will move slowly and powerfully into traditional postures. Deep Hatha asks you to become calm and steady through your breath while in the depths of your practice. Inspired by Yoga teachings from many times and places, this class unfolds into a fluid intentional experience.
To schedule your private session, workshop, or corporate event with Kelly, or for transformational consulting for healthy life change, e-mail her directly: