FREE Yoga video of me teaching the same scientifically researched sequence helping Stress, Anxiety, and Depression featured in the October issue of Whole Living. It is a full rejuvenating practice in only 25 minutes~ Enjoy! And share with your friends!
Yoga Evolution's Mantras for Change fundraisers are an ongoing series of fundraiser events in which Yoga Evolution facilitators volunteer their time, and conscious venues graciously donate space, to hold a fundraiser for a charity chosen for that event. Mantras for Change events ask for donations from participants and consist of a series of 108 mantras. The mantras may be expressed through chanting, silent meditation, or asanas (such as suryanamaskar or sun salutations). Each event brings participants a powerful sacred experience, brings the charity monetary and spiritual offerings, and brings the space a chance to support and expand its community. For more information or to bring a Mantras for Change event to your community, please contact us.
For 2006 and most of 2007, the Good Karma Center in Nederland hosted these events monthly, with Kelly leading 108 Sun Salutations. The experience is powerfully altering and cleansing. Each sun salutation is a physical prayer, and we practice these with silent personal mantras as well. The overall experience offers deep change on a physical, mental, emotional, and physical levels. We'll let you know when we start these somewhere new, or email us to bring this event closer to your neighborhood.
Check out our schedule of upcoming events to see when the next one is happening near you.